Posts Tagged ‘prevention’
May Is Stroke Awareness Month
A stroke occurs when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts. In either case, parts of the brain become damaged or die. A stroke can cause lasting brain damage, long-term disability, or even death. There are two main types of strokes: ischemic strokes and […]
Fall Is Here, and So Is the Flu
Along with cooler weather, football games, warm fuzzy sweaters, and colorful leaves, fall also ushers in the beginning of flu season.
Preventing Mosquito Bites
Protect yourself from mosquito bites by using insect repellent. Apply an Environmental Protection Agency (EPA) registered insect repellent that contains one of the active ingredients below: DEET Picaridin IR3535 Oil of lemon eucalyptus Para-menthane-diol 2-Undecanone Visit the EPA website to search which EPA registered insect repellent product is right for you. Make sure to always […]
Dealing with Stress
Stress is a reaction to a situation where a person feels anxious or threatened. Stress can be positive or negative depending on the situation. For example, a wedding can be a source of positive stress. Learning healthy ways to cope and getting the right support can help reduce stressful feelings and symptoms. After a traumatic […]
The Importance of Physical Activity
Physical activity or exercise can have immediate and long-term health benefits. Physical activity can help reduce your risk of developing certain diseases such as Type 2 Diabetes and heart disease. Strive to exercise for a minimum of 30 minutes per day. Doing some physical activity is better than doing none. If you currently do no […]
