Posts Tagged ‘stress’

April Is Stress Awareness Month

Learning what stress is and how to cope with our stress can go a long way in living a healthy and positive life.

Dealing with Stress

Stress is a reaction to a situation where a person feels anxious or threatened. Stress can be positive or negative depending on the situation. For example, a wedding can be a source of positive stress. Learning healthy ways to cope and getting the right support can help reduce stressful feelings and symptoms. After a traumatic […]