Archive for March, 2019

Benefits of Quitting Smoking

Quitting smoking can be a difficult task for most people. Nicotine is very addictive which is why smokers crave cigarettes. However, there is no safe amount of cigarette smoke. When you smoke your blood carries toxins to every organ in your body. After quitting for just 20 minutes your body begins to heal itself. Here […]


Kitchen and Food Safety

In Cuyahoga County the most common food-borne illness is Norovirus. It is highly contagious. The most common symptoms of Norovirus are diarrhea, vomiting, nausea, and stomach pain. Regular, thorough hand washing with warm soapy water helps to prevent the spread of this disease and many others. Helpful hints below will guide storage and preparation of […]