Archive for the ‘Healthy Recipes’ Category

Low Fat Cake Recipe

An extremely easy recipe for a delicious low fat cake. What is needed: 1 white cake mix 1 can Diet 7up Directions: Mix cake mix with 7up and put into a greased 13×9 cake pan. The mixture will be thick and will just cover the pan…it will rise. Bake according to package directions. Frost with […]

The Health Benefits of “Superfoods”

In today’s world we are constantly in search of foods that taste good, but also those that promote wellness and good health. These foods, also known as superfoods, are thought to increase our body’s natural defense to fight-off illness and disease-causing cells such as cancer. Although these superfoods have been around for thousands of years, […]