Archive for November, 2019

How to Prepare for Flu Season

The flu is a contagious respiratory illness caused by influenza viruses. The flu usually comes on suddenly with symptoms such as fever, cough, sore throat, body aches, headache, chills, and fatigue. Flu season mainly occurs in the fall and winter with peaks between December and February. The Centers for Disease Control and Prevention (CDC) recommend […]


Asthma Symptoms and Triggers

Asthma is a disease that affects your lungs. It causes wheezing, shortness of breath, chest tightness, and coughing. All of the causes of asthma are unknown, but we do know that genetics, and environmental and occupational factors have been linked to developing asthma. If someone in your immediate family has asthma, you are more likely […]